A: I am not a licensed therapist. While some elements of life coaching, storywork, and story keeping may at times feel therapeutic, it is wise to seek therapy alongside these services. In life coaching, including storywork and story keeping, you lead the way, and I coach you to reach your goals.

A: 100% you. I can guide you in self-discovery, goal-setting, and accountability, but ultimately they are your goals.

A: Yes. You may share as much or as little as you feel is kind to yourself. Whatever is shared will be held in strict confidence.

A: A basic life coaching package recommendation is six sessions. Storywork and story keeping can be fewer or more sessions, depending on the number and level of detail of the stories.

Whichever you prefer. I have lots of experience working over Zoom and FaceTime. My office is located in south-central Texas, but I am happy to work online with clients from other areas as well.